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Cookie Policy

Last updated: January 1, 2025

1. What Are Cookies

Cookies are small text files that are placed on your device when you visit our website. They help us provide you with a better experience by remembering your preferences and understanding how you use our site.

2. Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly and cannot be disabled.

Cookie Name Purpose Duration
session_id Maintains your session while using our contact form Session
csrf_token Security protection against cross-site request forgery Session

Analytics Cookies

These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously.

Cookie Name Purpose Duration
_ga Google Analytics - distinguishes unique users 2 years
_ga_* Google Analytics - contains campaign-related information 2 years

Preference Cookies

These cookies remember your choices and preferences to provide a more personalized experience.

Cookie Name Purpose Duration
cookie_consent Remembers your cookie consent preferences 1 year
theme_preference Stores your display preferences 6 months

3. Third-Party Cookies

We may use third-party services that set their own cookies. These include:

  • Google Analytics: For website traffic analysis
  • Payment Processors: For secure payment processing
  • Social Media: If you interact with social media content on our site

4. Your Cookie Choices

You have several options for managing cookies:

Browser Settings

Most web browsers allow you to control cookies through their settings. You can:

  • Block all cookies
  • Allow only first-party cookies
  • Delete existing cookies
  • Set notifications when cookies are sent

Opt-Out Tools

You can opt out of specific tracking services:

  • Google Analytics: Google Analytics Opt-out Browser Add-on

5. Cookie Consent

When you first visit our website, we will ask for your consent to use non-essential cookies. You can:

  • Accept all cookies
  • Accept only essential cookies
  • Customize your preferences
  • Change your preferences at any time

6. Impact of Disabling Cookies

If you disable cookies, some features of our website may not function properly:

  • Contact forms may not work correctly
  • Your preferences won't be remembered
  • We won't be able to improve our website based on usage data

7. Updates to This Policy

We may update this Cookie Policy from time to time to reflect changes in technology, legislation, or our practices. We will notify you of significant changes through our website.

8. Contact Us

If you have questions about our use of cookies, please contact us:

Email: [email protected]
Phone: +1-555-FITNESS (348-6377)

9. Useful Links

For more information about cookies and how to manage them:

  • All About Cookies
  • UK ICO Cookie Guidance
  • EDPB Consent Guidelines